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I could not hear the last few seconds of this video where it says we make a decision can anyone let me know the ending of this beautiful meditation.

I am writing a book and was doing some research when I came upon this. Really nice. Really well said. At first, I was like, who is this weirdo?! Is he crazy? But no. you exude a joyfulness and carefree nature and you explained what I needed to hear very well. Thank you.

This meditation lowkey changed my life - can't thank you enough for giving me some way to reduce the pain of tension headaches + migraines

Let all the visions come and go... just be an observer... don't fight with them... thing of them coming out of you to leave.... and observer your breath.... once that increases all the thoughts will eventually go... but initially all will come to distract you... just observe to leave your thoughts

W

That cave looks rather like a home, what with the stairways and walls and electricity! I found this video while planning a meditation retreat in a cave that is decidedly more rustic! I'll be spending five days meditating in a small cave in the Rocky Mountains of Colorado, that opens into a majestic canyon, with sheer walls 700 feet high. While my chosen cave is shallow, it is also very remote, so it's unlikely I'll hear another human voice all week. The nearest road is two miles away, so road noise is unlikely as well. The canyon outside the cave mouth has a gentle slope along the creekside, perfect for walking meditation.

Merci pour cet outil, même si une version avec des rappels un peu plus fréquents pourraient apporter un plus à certains (comme moi😁)

Not much going on in Birmingham i didn't see much people around just a few lol 😀

This was just what my soul needed today. Gratitude💚

That sound in the very beginning was scary as heck lol I was not ready

thank u so much, it help me a lot, i feel much better right now :,)

Nice!!🤗💦💓🤟💯

Thank you. This has been my favorite for years.🩷

People talk funny when its in slow motion

It works every time!!! Best video for headaches ❤️

Can you elaborate on the architecture of the buildings? Tudor style? When were they built? Thanks

peaceful experience, thank you so much❤

Thank you🙏🙏 blessings to all❤

I am amazed and thankful for this video. The first time I tried this, I did not expect it to work, but within a few minutes my headache was gone. Now, I come here every time I have a headache. THANK YOU!

I loved, thanks a lot

P

경치도 최고ㅡ 촬영속도 적당하고 최고 ㅡ 신기한거나 예쁜것은 가깝게 자세하게 하면 좋을듯 합니다,

Thank you 🙏

Muchas Gracias.

Worked for me! Thank you!!!❤

Great meditation for a calming break during the work day! I have had this video saved in my favorites for a while and needed it today! Thank you.

Thank you for this guidance 🙏 needed it so much.

A perfect walking meditation,thanks💚

C op

Try a mindful walk around willenhall at night will give you nightmares

only 5 mins was enough for me to relieve it! Thank u<3

beautifully said, thank you so much for this.

What color do you use for your hair roots? I like how they blend with lighter color

Courte mais bonne meditation🌠🌠

So how do you come out and open your eyes??????????????

You got symbols of all religions except you don't have symbol of Sikhism! Shame I will never pray in that prayer room if my religion is not promoted 😡

Good to see you back 🙏🏻

Finally one without electronic sounds like everyone else does

So simple, yet one of the best guided meditations I have listened to! By reminding me to notice my thoughts and let them go, I felt much more focussed. It was really refreshing for my mind, thank you!

How is this real. This helped me so much. My head has been killing me all day and this worked!! Thank you so much.

Wonderful! I also find this very helpful: Meditator becomes aware of a number of stages in the process. 1. Lift 2. Bend 3. send 4. drop 5. put 6. press Then add,Intending to lift - lifting Intending to bend - bending This training will synthesize into awareness of what mind is attending to.

How I'd long to live in a place like this! 😢😊

Thank you so much 🙏🏻

Thank you great video, my headeache is going away bless you 🙏👍👍👍🤫