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OnlineMeditation
Великобритания
Добавлен 8 мар 2009
Welcome to OnlineMeditation - Mindspace's RUclips channel.
Inspiring you to train in mindful meditation. Live and digital.
Guided Mindful Meditations.
Subscribe to the channel to be able to enjoy immediately.
Providing an insightful, clear and inspirational mindful meditation resource.
Offering Guided Meditations in English and a variety of other languages.
Music to relax the mind and transcend the problems of human life.
Also the occasional delicious recipe and travel blog.
Inspiring you to train in mindful meditation. Live and digital.
Guided Mindful Meditations.
Subscribe to the channel to be able to enjoy immediately.
Providing an insightful, clear and inspirational mindful meditation resource.
Offering Guided Meditations in English and a variety of other languages.
Music to relax the mind and transcend the problems of human life.
Also the occasional delicious recipe and travel blog.
Calm Stress and Anxiety with Mindfulness and Meditation | Classes across the West Midlands
Book your seat here:
www.mindspace.org.uk/meditateinthewestmidlands/
In today’s fast-paced world, stress has become a constant companion, impacting our physical health, mental well-being, and relationships. While we may become accustomed to living with stress, it doesn’t have to be this way. These Mindful Meditation classes provide a natural and effective solution for people of all ages and backgrounds to reduce stress and anxiety, helping you discover calm and balance in your life.
These beginners’ sessions require no special clothing or equipment. Held in quiet venues with easy access and ample parking, each class provides a welcoming and supportive environment. Weekly from 7:30 to 8:30 PM...
www.mindspace.org.uk/meditateinthewestmidlands/
In today’s fast-paced world, stress has become a constant companion, impacting our physical health, mental well-being, and relationships. While we may become accustomed to living with stress, it doesn’t have to be this way. These Mindful Meditation classes provide a natural and effective solution for people of all ages and backgrounds to reduce stress and anxiety, helping you discover calm and balance in your life.
These beginners’ sessions require no special clothing or equipment. Held in quiet venues with easy access and ample parking, each class provides a welcoming and supportive environment. Weekly from 7:30 to 8:30 PM...
Просмотров: 36
Видео
Meditation and Mindfulness Classes in the West Midlands
Просмотров 10 тыс.3 месяца назад
www.mindspace.org.uk/meditateinthewestmidlands/ Eight Week Courses, Start Week Beginning: 20.05.24 & 23.09.24 Thousands of people from all walks of life and ages have positively benefitted from this training, and there’s no reason why you couldn’t be the next! Attend a live, in-person, down-to-earth, community class with like-minded people. Be empowered with mindfulness and meditation to live i...
Lamrim Retreat - The Stages of the Path to Enlightenment
Просмотров 1045 месяцев назад
Lamrim - A Six Month Retreat The Stages of the Path to Enlightenment Book your seat here: www.mindspace.org.uk/lamrim/ Lamrim is a Tibetan word which means ‘The Stages of the Path to Enlightenment’ and is a special, clear, and profound presentation of Buddhas teachings directing our mind towards enlightenment. ‘Lamrim’ will be a new livestream Mindspace retreat on the first Sunday of the month,...
A short video talking about the Forest Hut
Просмотров 1627 месяцев назад
A short video talking about the Forest Hut www.foresthut.org Subscribe to the hut here: foresthut.org/support/ #ForestHut
Moonlight Meditation Preview
Просмотров 627 месяцев назад
This course will explore Meditations to help us both cool and inspire our mind, and provide us with the opportunity to engage in deep and relaxing Meditation. www.mindspace.org.uk/moonlight/ Upon booking you’ll immediately receive a link to access the livestream each Saturday from January 27th at 10am via Zoom. Includes eight classes, the e-resources, and the Half-Day Retreat in Edgbaston on 24...
Compassion: The Mindspace Christmas Message 2023
Просмотров 1298 месяцев назад
Wishing for ourselves to be free from suffering both now and in the future, Free from the suffering from negativity in our mind. We are sitting and meditating Understanding our suffering is coming from the negativity in our mind. Any problem is coming from the mind. The root of our problems is in our mind. I want to be free from all the suffering in my life by being free from the negativity in ...
How to get the most out of livestream #meditation
Просмотров 1328 месяцев назад
This video shares some useful tips on how to get the most out of livestream meditation. With the Mindspace classes over the next few months being livestreamed, watch to ensure that you get the most out of the sessions during this period. You may even find that you can get more personal benefit from the sessions than if you had attended in-person! The current livestream course is Tara Meditation...
Tara Meditation - New Year Meditation Retreat
Просмотров 21010 месяцев назад
Tara Meditation Join the New Year's Eve Online Meditation Retreat, where we'll enter the New Year with Tara Meditation on quick wisdom and active compassion. Setting the tone for a year filled with understanding and kindness. www.mindspace.org.uk/tara As the winter season and New Year approaches, delve deeper into meditations on active compassion and quick wisdom with this new and transformativ...
Meditation in Kings Heath - Parking Options
Просмотров 9210 месяцев назад
Take a local meditation class here. www.mindspace.org.uk/2021/11/10/mindfulness-meditation-courses-in-the-west-midlands/ Enjoy a meditation retreat: www.mindspace.org.uk/retreats/ Consider taking a 121 series to go deeper and create a more tailored programme for yourself: www.mindspace.org.uk/1-2-1/
Breathing without the Ego
Просмотров 14911 месяцев назад
Taken from the Forest Hut Welcome to the Forest Hut - A Quiet Place for Daily Reflection www.foresthut.org In this Forest Hut we hear an extract from a teaching around the natural breath; breathing without the ego which will bring a wonderful pacifying internal experience, if we follow the instructions carefully and correctly. #breath #meditation #foresthut
New Mindspace+ Guide to the Calm Way of Life
Просмотров 59Год назад
Embrace the tranquility of the autumn season with this new, calm, soothing, eight-week, Mindspace series. Book your seat here: www.mindspace.org.uk/product/guide-to-the-calm-way-of-life/ Starting week beginning September 18th Monday: Wolverhampton, Friends Meeting House - 6.15pm Tuesdays: Sutton & Livestream, Bishop Vesey School - 6.15pm Wednesday: Harborne, The Grove Hall - 6.15pm Thursdays: S...
Starting this Week - New Mindfulness and Meditation Classes - Find Stillness in a Busy World -
Просмотров 5 тыс.Год назад
New course starts this week September 18th, 2023 start the new term with a peaceful and calm mind. Book your seat here. www.mindspace.org.uk/2021/11/10/mindfulness-meditation-courses-in-the-west-midlands/ Starting Weeks Commencing: 18.09.23 | 22.01.24 | 13.05.24 | 16.09.24 | Week 1: Mindful Listening - Introduction to Mindfulness and Improving Attention Week 2: Mindful Body - Learning to Live i...
Kind-Heart Meditations - Summer Mindspace+
Просмотров 71Год назад
This summer enjoy a series of transformative guided-meditations on the kind-heart. Livestreamed from Saturday 22nd July, between 10-11am, for 6 weeks. Week 1: Introduction to the Kind-Heart Discover the art of meditating on the kind-heart Week 2: Meditating with the Kind-Heart Mantra Unlock the power of reciting a mantra with meditation Week 3: Guided Meditation on the Kindness of Others Extend...
An Introduction to the Gratitude Meditation Retreat in Warwick - June 2023
Просмотров 85Год назад
An Introduction to the Gratitude Meditation Retreat in Warwick - June 2023
Beginner Mindful Meditation Classes | Wolverhampton, Sutton, Harborne, Solihull
Просмотров 3,2 тыс.Год назад
Beginner Mindful Meditation Classes | Wolverhampton, Sutton, Harborne, Solihull
A Pure Mind - A Six-Month Online Retreat
Просмотров 65Год назад
A Pure Mind - A Six-Month Online Retreat
A New Years Day Walk to Little Adams Peak 🇱🇰
Просмотров 164Год назад
A New Years Day Walk to Little Adams Peak 🇱🇰
Eight Steps to a Mindful Life- New Meditation Term Across the West Midlands | 2024
Просмотров 2,4 тыс.Год назад
Eight Steps to a Mindful Life- New Meditation Term Across the West Midlands | 2024
A Mindful Walk around an Emerald Stupa 🇹🇭
Просмотров 190Год назад
A Mindful Walk around an Emerald Stupa 🇹🇭
Five Minute Guided Meditation | Guide to the Peaceful Way of Life
Просмотров 270Год назад
Five Minute Guided Meditation | Guide to the Peaceful Way of Life
Today it's Sunny | Book Reveal and Short Reading
Просмотров 232Год назад
Today it's Sunny | Book Reveal and Short Reading
Mindfulness and Meditation Classes in Sutton Coldfield, Wolverhampton, Harborne, Solihull
Просмотров 17 тыс.2 года назад
Mindfulness and Meditation Classes in Sutton Coldfield, Wolverhampton, Harborne, Solihull
I could not hear the last few seconds of this video where it says we make a decision can anyone let me know the ending of this beautiful meditation.
I am writing a book and was doing some research when I came upon this. Really nice. Really well said. At first, I was like, who is this weirdo?! Is he crazy? But no. you exude a joyfulness and carefree nature and you explained what I needed to hear very well. Thank you.
This meditation lowkey changed my life - can't thank you enough for giving me some way to reduce the pain of tension headaches + migraines
You're most welcome, thank you for your kind comments t and sharing your experience 🙂
Let all the visions come and go... just be an observer... don't fight with them... thing of them coming out of you to leave.... and observer your breath.... once that increases all the thoughts will eventually go... but initially all will come to distract you... just observe to leave your thoughts
W
That cave looks rather like a home, what with the stairways and walls and electricity! I found this video while planning a meditation retreat in a cave that is decidedly more rustic! I'll be spending five days meditating in a small cave in the Rocky Mountains of Colorado, that opens into a majestic canyon, with sheer walls 700 feet high. While my chosen cave is shallow, it is also very remote, so it's unlikely I'll hear another human voice all week. The nearest road is two miles away, so road noise is unlikely as well. The canyon outside the cave mouth has a gentle slope along the creekside, perfect for walking meditation.
Have a great retreat and good luck 🙂
Merci pour cet outil, même si une version avec des rappels un peu plus fréquents pourraient apporter un plus à certains (comme moi😁)
Not much going on in Birmingham i didn't see much people around just a few lol 😀
Yes well spotted this was recorded during lockdown era so things were quite quiet :-)
This was just what my soul needed today. Gratitude💚
That sound in the very beginning was scary as heck lol I was not ready
Sorry about that I think it may have been the ducks from the Lake !
thank u so much, it help me a lot, i feel much better right now :,)
That's wonderful to hear many thanks for sharing your experience 🙂
Nice!!🤗💦💓🤟💯
Thank you. This has been my favorite for years.🩷
Many thanks 🙂 keep meditating!
People talk funny when its in slow motion
Yes true!
It works every time!!! Best video for headaches ❤️
Can you elaborate on the architecture of the buildings? Tudor style? When were they built? Thanks
thanks for comment, find out more here: www.nationaltrust.org.uk/visit/birmingham-west-midlands/wightwick-manor-and-gardens
Thanks very much! Now if I can only solve the mystery of Coco Chanel's logos in gold on London lamp posts I'll die a happy man...
Apparently the two CC's mean City Council :-)
peaceful experience, thank you so much❤
You're welcome Pooja, thank you for practicing!
Thank you🙏🙏 blessings to all❤
Many thanks, blessings to you too!
I am amazed and thankful for this video. The first time I tried this, I did not expect it to work, but within a few minutes my headache was gone. Now, I come here every time I have a headache. THANK YOU!
thats wonderful ! 😊
I loved, thanks a lot
P
경치도 최고ㅡ 촬영속도 적당하고 최고 ㅡ 신기한거나 예쁜것은 가깝게 자세하게 하면 좋을듯 합니다,
감사합니다
Thank you 🙏
Muchas Gracias.
De nada!
Worked for me! Thank you!!!❤
Great meditation for a calming break during the work day! I have had this video saved in my favorites for a while and needed it today! Thank you.
Many thank, great to hear that you are benefiting from the meditation
Thank you for this guidance 🙏 needed it so much.
A perfect walking meditation,thanks💚
You're welcome, many thanks for practicing!
C op
Try a mindful walk around willenhall at night will give you nightmares
only 5 mins was enough for me to relieve it! Thank u<3
wow great job happy to hear this!
beautifully said, thank you so much for this.
What color do you use for your hair roots? I like how they blend with lighter color
Courte mais bonne meditation🌠🌠
So how do you come out and open your eyes??????????????
You got symbols of all religions except you don't have symbol of Sikhism! Shame I will never pray in that prayer room if my religion is not promoted 😡
Good to see you back 🙏🏻
Many thanks Ann!
Finally one without electronic sounds like everyone else does
So simple, yet one of the best guided meditations I have listened to! By reminding me to notice my thoughts and let them go, I felt much more focussed. It was really refreshing for my mind, thank you!
How is this real. This helped me so much. My head has been killing me all day and this worked!! Thank you so much.
Wonderful! I also find this very helpful: Meditator becomes aware of a number of stages in the process. 1. Lift 2. Bend 3. send 4. drop 5. put 6. press Then add,Intending to lift - lifting Intending to bend - bending This training will synthesize into awareness of what mind is attending to.
How I'd long to live in a place like this! 😢😊
Welcome!
Thank you so much 🙏🏻
Thank you great video, my headeache is going away bless you 🙏👍👍👍🤫